Deena Deemas
Heal from trauma, Transform your relationships.

Let’s break the cycle-together.
Some wounds don’t leave visible scars but they change the way you breathe, sleep, love, and live.
Maybe you’ve been carrying silent pain for years from family expectations, painful relationships, childbirth trauma, or a body that feels constantly anxious and on edge. Maybe you overthink everything. Maybe you feel too much, or nothing at all. Maybe you keep asking yourself: “Why am I still not okay?”
This space is for you. You are not broken. Your nervous system is just overwhelmed. & healing begins the moment you stop doing it all alone.
Services

I’m Deena — a somatic trauma and relationship coach. I help people heal from the inside out by working with the nervous system, the body, and the patterns that shape how we show up in love, life, and within ourselves.
If you feel stuck in emotional pain, overwhelmed by your relationships, or trapped in cycles that keep repeating — this is the right place for you.
My work is grounded in somatic healing, trauma-informed care, attachment repair, and deep cultural understanding. I support people navigating boundaries, relational issues, birth trauma, anxiety, postpartum struggles, medical trauma, and the kind of emotional pain that lives in the body long after the moment has passed.
This isn’t about fixing yourself. It’s about learning to feel safe again — in your body, in your relationships, and in who you are.
About me
Coming Up Next
- Date and time is TBDLocation is TBDNo need to suffer in silence. Isolation worsens our struggles. Healing circles offer community, understanding, shared experiences, and a safe sanctuary for women to be.
Break the cycle. Heal.
Trauma keeps you stuck in survival mode, repeating the same cycles and disconnecting you from who you truly are. It’s not just in your mind—it’s in your body, your patterns, your relationships. But it doesn’t have to be this way. You can heal, reconnect, and step into the life you deserve.